McKay Pilates
Pop-Up Pilates
Pop-Up Pilates at Amethyst Studios
Sunday 09/27, 1 PM
All levels class, beginners welcome!
Optional challenge layers let you customize intensity
All props and mats provided
50 minute class
Check-in 1:00 PM, Class Start time 1:10 PM
Location: Amethyst Studios - 608 7th St NW, Rochester MN 55901
Free parking!

Questions or concerns? Please reach out, click the button to email me.
Important Information
Do not wear strong scents like perfume, cologne, or scented body sprays.
Please remove shoes in the lobby.
Let me know if you have any medical restrictions, conditions, or chronic pain during check-in, before class start time.

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Photo courtesy of Christopher Boudewyns Photography
Clinical Reformer Pilates Coming Soon!
Small Group and Private Lessons only
Personalized training & individual attention for better results
Perfect for chronic pain, illness, and other health conditions

About Me
I’ve been teaching Pilates for over 10 years, with a specialty in chronic pain and rehab. I love seeing people improve their strength, flexibility, and most importantly, improve their quality of life through Pilates. I was trained in Classical Pilates at Rochester Athletic Club, and completed the Clinical Exercise Specialist: Rehabilitation program from Breathe Education.Outside of Pilates, I sing in the Rochester Symphony Chorale, and choreograph for Century High School’s musical every fall. I love dogs, anatomy, art, and dance. Please feel free to reach out with questions about starting Pilates with me!
